How important is our gut health?

Over the last two years we have been so vigilant in making sure everything in our environment has been and is sterilised that now is the time to build our microbiome back.

The easiest way to explain the microbiome is that they are a collection of microbes , such as bacteria, fungi, viruses, and their genes that live in and on our bodies. They are our building blocks to human health and wellness.

Natural, non-factory diets and products for our every day living seems to be the way to go to build a strong microbiome body.

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