youth
Strength & Boxing Term Classes
Stingrays
Kickboxing and MMA Classes for 5-16 yrs. A truly unique, safe class with friendly specialist instructors. No body-contact, skills and fitness class using boxing bags and hand mitts and pads. For all levels.
Benefits include: body-mind connection, coordination, strength, self-defence, body-confidence, footwork, stamina, razor-shape focus and concentration.
TRX
This suspension class is the fastest and most effective body weight workout at our studio. For 9 - 15 yrs, TRX if low-impact on growing joints, this class will enhance strength, posture, core power and mobility. Great to enhance sports performance. Small and supportive for any level. Led by passionate, qualified coaches.
Youth Term Classes
Term 1: Mon 2nd February – Friday 3rd April 2026.
Got a group of 8 or more? We can host a private class.
Monday
13 yrs+. Stingray Kickboxing. 4 pm - 4:45 pm. Coach Jackson. CLICK TO BOOK
13 yrs+. Stingray Kickboxing. 5 pm - 5:45 pm. Coach Jackson. CLICK TO BOOK
Tuesday
5-7 yrs. Stingray Kickboxing. 3.15 - 4 pm. Coach Mat. CLICK TO BOOK
11 yrs+. Stingray Kickboxing. 4 pm - 4:45 pm. Coach Mat. CLICK TO BOOK
13 yrs+. Stingray Kickboxing. 5 pm - 5:45 pm. Coach Mat. CLICK TO BOOK
Wednesday
7-10 yrs. Stingray Kickboxing. 3:15 pm - 4 pm. Coach Jackson. CLICK TO BOOK
11-17 yrs. Youth Strength. 4:15 pm - 4:45 pm. Coach Jackson. CLICK TO BOOK
Thursday
13 yrs+. Stingray Kickboxing. 5:15 pm - 6 pm. Coach Cici. CLICK TO BOOK
Friday
11 yrs+. Stingray Kickboxing. 4:15 pm - 5 pm. Coach Jackson . CLICK TO BOOK
9 yrs+ Youth Strength. 5:15 pm - 5:45 pm. Coach Jackson. CLICK TO BOOK
Others
16yrs+ Tertiary Pass (reduced price) - for adult classes off the timetable: Single pass. 10 Class Pass.
Personal and Small Group Training with specialists in Yoga, Pilates, Strength & Conditioning, Martial Arts, Rehab, Stretch or Customised to Client needs. Days and times on request.
