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Yoga Well-being Series
Move • Breathe • Rebalance
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A soulful series designed to support people through life’s transitions — with mindful movement, deep rest, and gentle guidance for your body and mind.
✨ What You’ll Experience
Expect to feel grounded, calm, and re-energised as you move through mindful practices designed to balance body and mind. This series is for anyone seeking clarity, connection, and a softer way to strengthen from within. With small, intimate groups, each session offers a nurturing space to pause, reset, and renew.
Sunday 30th November | 1:00 – 4:30 pm | The Conservatory, SoulSprite Studio
Join Purnima and Holly for a nurturing afternoon dedicated to supporting women through the transitions of perimenopause and menopause.
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